Keeping Lunch Cool: The Chemistry of Lunchboxes
As parents are preparing kids for back-to-school, lunch boxes are often at the top of the shopping list. Lunch boxes can fit easily into backpacks and help protect soft foods like bananas and peaches during busy commutes and chaotic school days.
Still, keeping food stored at safe temperatures can be difficult when kids are always on the go. The U.S. Food and Drug Administration (FDA) recommends that perishable lunch food like deli meats and cheese, cooked foods, milk and yogurt, never sit at room temperature for more than two hours, or more than one hour if the air temperature is above 90° F.
Brown paper bags and plastic grocery bags are not ideal for keeping foods cool. To help keep food safe for eating several hours after packing at home, United States Department of Agriculture (USDA) and U.S. Centers for Disease Control and Prevention (CDC) experts recommend insulated lunch boxes.
What are insulated lunch boxes made of and what are the different types?
Insulated lunch boxes usually contain an outer layer made of a tough plastic fabric like vinyl, nylon or polyester that can be hard to stain or tear. The bag’s inner layer is usually made from a water-resistant material – plastic, aluminum, vinyl and foil liners are common and help keep food fresh and dry. An inside middle layer of insulating foam is typically made from materials like durable polyurethane, polyethylene plastic or thermal batting made out of polyester fibers.
While insulated, soft-sided lunch boxes or bags can often be best for keeping food cool, packing at least two cold sources, such as gel packs or ice for perishable food, can help.
Lunch boxes also are made from silicone, glass and metal. While these materials are also tough and durable, if they don’t have interior insulation, adding an ice or gel pack to keep food items cool will help keep food safe to eat. Reusable gel packs are often made of materials like hydroxyethyl cellulose (a thickening agent made from plants), sodium polyacrylate (a type of salt) or vinyl-coated silica gel that will not contaminate the food if the pack breaks.
What do food safety experts say about lunch boxes?
Food safety specialists recommend using insulated lunch boxes to help keep food fresh and help protect kids from foodborne illnesses. Don’t have an insulated lunch box? The USDA suggests a frozen juice box as a freezer pack — by lunchtime, the juice should be thawed and ready to drink.
It’s also important to make sure hands are clean before preparing lunches, and that children know to wash their hands thoroughly before lunch or snack time. If water and soap are not readily available, consider adding moist towelettes or hand-sanitizing gels to the lunch box.